Health benefits of tea – No need to go tea-total

What if we told you that tea could be enjoyed not just as a guil-tea pleasure? Well it’s true, as surprisingly tea and health go hand in hand.

Wait…is drinking tea good for you? We hear you ask. According to experts, you will be pleased to know that it is. Here we have listed some tea-rrific and in many cases surprising health benefits of tea:

 

According to the Tea Advisory Panel:

• 4 cups of tea a day for adults has been reported to keep the dentist away, protecting teeth from decay with natural fluoride
• Tea without milk has no calories, great news
• Research indicates our bones, heart, vascular system & skin improve through the consumption of tea
• In some cultures, tea is viewed as a natural medicine. Now the term “tea is a remedy” makes sense

UK Tea & Infusions Association:

• Tea is linked to beau-tea for hydration and skin health
• The drink has been linked to weight loss
• Tea contains caffeine which acts as a stimulant, refreshing you
• Around 40% of the nation’s fluid intake is from tea – it is hydrating the nation

Web MD Tea:

• Research indicates black tea improves mental alertness, as well as learning, memory and information processing skills
• Tea is used for treating headaches and low blood pressure
• It is considered a superfood, what a bonus
• Tea has been proven to soothe stress and keep us relaxed, it tastes good and keeps the stress away

 

Doesn’t it just make you love tea even more? Not only does it taste good, it is also good for you.

 

“There doesn’t seem to be a downside to tea,” says American Dietetic Association spokeswoman Katherine Tallmadge, MA, RD, LD –  We agree here at The Lincoln Tea & Coffee Company HQ.

 

Many people wake up to a cup of tea. In fact, tea has been scientifically proven to wake you up.

Aside from scientific evidence, the drink also encourages social interaction amongst fellow tea lovers. As well as crea-teaing social environments and contributing to our overall wellbeing, tea also offers a quiet moment allowing for some Tea, L, C in our busy lives.

Studies have also shown that tea freshens breath due to compounds found, which in turn kill bacteria. Now when your breath needs freshening, instead of reaching for the mouth wash, why not reach for the tea?

Next time you pick up your cup of tea, no need to feel guil-tea. But remember, as with anything, tea should be consumed in moderation. Even if Lincolnshire Tea has you wanting more & more.

You will be pleased to know that Lincolnshire Tea can be enjoyed as a black tea as well as with milk to ensure that you reap the health benefits of tea. Why not find your nearest stockist of Lincolnshire Tea today?